Support for Mental Health

Healthy Minds

Can provide a range of talking therapies for people struggling with their mental health, such as low mood, stress, anxiety or depression.

The service is available to people over the age of 16 and registered with a GP in Bury, Oldham, Stockport, Tameside & Glossop, and Rochdale.

You can refer yourself using the online form. Head over to the Healthy Minds website using the following link   https://www.penninecare.nhs.uk/healthyminds and select the borough where your GP surgery is for more information or to make a referral.

Healthy Minds can also be contacted by telephone on 0161 253 5258

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Online Self -Help Program Silver Cloud

Healthy Minds are offering a new mental health self-help program called SilverCloud, where you can instantly access materials which have been shown to have a positive impact on depression, anxiety and stress.

You can log into the program from any device as often as you want, and they will regularly support you as you work through the materials. Once you have completed the program you will still be able to access the information in your account for up to a year.

Click here to sign up for SilverCloud If you would like more infomrstion you can contact Healthy Minds on 0161 253 5258.

Unfortunately SilverCloud is only available in English at the moment. If you would like to access their services but don't speak English, please complete the Healthy Minds referral form and they will contact you to arrange an interpreter.

 

Debt Advice

There is strong link between debt and mental health problems.

If you need help with debt advice please visit Money Advice Service where you will find supporting organisations offering online, telephone and face-to-face debt advice services.

Services are free, confidential and hold a standard or membership code accredited by the Money and Pensions Service.

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